With all the yummies we'll be eating between now and the new year, and with New Year's Resolutions just around the corner, it's time to think about the waistline. One solution to nipping the extra bulge around the middle is Crunchless Abs, a program designed to target your entire abdominal core.
My back and neck can hardly stand the strain of crunches, and I'm not a big gym person, but this little video just might help. There are three programs, so you can start with one and graduate to the next two, or you can do one on one day, then another on the second day, and so on, to keep from getting bored doing the same routine. They're simple exercises, and you don't need fancy equipment. And, while two people demonstrate the basic exercises, they have another demonstrating a little more challenging way to perform the moves for those people that are ready for it.
You can try Crunchless Abs by ordering directly from their website for only 9.99 plus shipping and handling.
Or you can visit Family Review Network for your chance to win a copy of this DVD. Enter by December 26th!
My back and neck can hardly stand the strain of crunches, and I'm not a big gym person, but this little video just might help. There are three programs, so you can start with one and graduate to the next two, or you can do one on one day, then another on the second day, and so on, to keep from getting bored doing the same routine. They're simple exercises, and you don't need fancy equipment. And, while two people demonstrate the basic exercises, they have another demonstrating a little more challenging way to perform the moves for those people that are ready for it.
You can try Crunchless Abs by ordering directly from their website for only 9.99 plus shipping and handling.
Or you can visit Family Review Network for your chance to win a copy of this DVD. Enter by December 26th!
Happy Holidays to you and your family.
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